{"id":7,"date":"2015-02-04T07:09:56","date_gmt":"2015-02-04T07:09:56","guid":{"rendered":"http:\/\/theorthopractice.com.au\/blog\/?p=7"},"modified":"2016-08-16T01:42:57","modified_gmt":"2016-08-16T01:42:57","slug":"cheesy-zucchini-and-bacon-slice","status":"publish","type":"post","link":"https:\/\/www.theorthopractice.com.au\/blog\/cheesy-zucchini-and-bacon-slice\/","title":{"rendered":"Cheesy zucchini and bacon slice"},"content":{"rendered":"<ul>\n<li>Olive oil, to grease<\/li>\n<li>1 bacon rasher, rind removed, finely chopped<\/li>\n<li>4 medium (about 500g) zucchini, coarsely grated<\/li>\n<li>5 eggs, lightly whisked<\/li>\n<li>80g (1 cup) coarsely grated vintage cheddar<\/li>\n<li>2 tablespoons extra virgin olive oil<\/li>\n<li>150g (1 cup) self-raising flour<\/li>\n<\/ul>\n<p><strong>Step 1.<\/strong>Preheat oven to 180\u00b0C. Brush a 26 x 16cm (base measurement) slab pan with oil. Line base and 2 long sides with non-stick baking paper, allowing sides to overhang.<\/p>\n<p><strong>Step 2.<\/strong> Cook bacon in a non-stick frying pan over medium-high heat, stirring, for 2-3 minutes. Transfer to a large bowl. Cook the zucchini, stirring, for 5 minutes or until tender. Transfer to the bowl. Set aside to cool.<\/p>\n<p><strong>Step 3.<\/strong> Add egg, cheddar and oil to the zucchini mixture. Sift in the flour. Season with salt and pepper. Mix until well combined.<\/p>\n<p><strong>Step 4.<\/strong> Pour into the prepared pan. Bake for 30 minutes or until set and golden.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olive oil, to grease 1 bacon rasher, rind removed, finely chopped 4 medium (about 500g) zucchini, coarsely grated 5 eggs, lightly whisked 80g (1 cup) coarsely grated vintage cheddar 2 tablespoons extra virgin olive oil 150g (1 cup) self-raising flour Step 1.Preheat oven to 180\u00b0C. Brush a 26 x 16cm (base measurement) slab pan with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[4,5,3,6,2],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/posts\/7"}],"collection":[{"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":2,"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/posts\/7\/revisions"}],"predecessor-version":[{"id":89,"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/posts\/7\/revisions\/89"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/media\/18"}],"wp:attachment":[{"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/media?parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/categories?post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theorthopractice.com.au\/blog\/wp-json\/wp\/v2\/tags?post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}